Ep 43: Beliefs

In this episode we discuss how beliefs play a role in our health and wellbeing. Whether it's things we believe about ourselves, the world around us and how you can use this incredible power to your advantage.

Beliefs are the root cause of so many of our manifestations, results and patterns that show up in all areas of our lives. Are they serving you? Are you really getting the results and growth that you desire? 
Perhaps today you take a deep look within and feel into your own beliefs, and use the self care tools that works best for you to get really clear and aware of what they are.

Make sure you aren't limiting yourself with your beliefs, and instead remain open to growing and learning with understanding around many types of beliefs.

We have attached a great book below called the Biology of Belief By Bruce Lipton which can be a great listen and place to start to dive into this topic. 

The Biology of Belief (Full Audio book) By Bruce Lipton
https://www.youtube.com/watch?v=t53-XekulyQ

Come and join us as we share our personal stories and some tools that we know can support your self-care journey.
You can connect with us via our websites or social media platforms. 
Feel free to get in touch, share your thoughts and feedback, or ask any questions you have.

Katrina  -  katrina@katrinafovakis.com
Lauren  -  grassesoflifenz@gmail.com