Ep 11: Grounding

In today’s episode, we discuss the power and science of Grounding, also known as Earthing. How it works and why it is such a holistic health game changer.

Grounding is a true science and once understood properly you will be running out the door to plant your feet on the grass, get to your nearest beach or forest, and collaborate with mother nature to get back into tune with yourself, your flow and your bodies optimal state. 

Tune in with us as we share our own personal experiences with grounding, and the impact it can have to your mental, physical and spiritual well being. 

Grounded Kiwi NZ: