Ep 39:Home Healing

Can you possibly be your own healer from home? Absolutely!

Today we give you simple secrets from our own cupboards and self care tool kits to get you thinking outside the box and becoming your own at home Doc.

A lot of us put our trust, dependancy and aid in others and there is nothing wrong with this, what we want to emphasize is the amount of power you have in your own hands, backyard and kitchen that can truly help you overcome many minor issues before they get beyond your control.

Press play and pause with us today as we unpack the many ways, ideas and methods to create the ultimate self care kit, helping you take your power back and to be responsible for your health from home.

Come and join us as we share our personal stories and some tools that we know can support your self-care journey.
You can connect with us via our websites or social media platforms. 
Feel free to get in touch, share your thoughts and feedback, or ask any questions you have.

Katrina  -  katrina@katrinafovakis.com
Lauren  -  grassesoflifenz@gmail.com