Ep 28: Maintaining Focus

In this Episode we discuss why it's so important to stay focussed and the simple ways to make this an easier task than what it can be at times.

In todays world there is so much trying to grab our attention, it can be difficult not to be pulled in multiple directions that don't actually serve your goals or your point of focus for the day/week.

Here we share how we personally manage our time and attention to be able to stay focussed, and the difference between positive distractions and destructive ones.

You can connect with us via our websites or social media platforms. 
Feel free to get in touch, share your thoughts and feedback, or ask any questions you have.

Katrina  -  katrina@katrinafovakis.com
Lauren  -  grassesoflifenz@gmail.com