Ep 18: Organic Eating

Today we dive into eating organic.

Why eat organic? Is it too expensive? What does organic mean?
Pour a cuppa and join us as explain all the reasons why eating organic has a huge effect not only on your day-to-day health but even more importantly your longevity.

We also share some tricks to help debunk the myth that you need to spend a lot of money to afford eating organic, this simply is not true.
We encourage you to start small while being aware of the deceptive marketing that can come with it. 

It's so hard to know what we are really putting into our bodies, and you deserve to know what choices you are making, as most of these nasties can not even be seen. 
Learn with us as we discuss how you can start your organic eating journey today!

You can connect with us via our websites or social media platforms. Feel free to get in touch, share your thoughts and feedback, or ask any questions you have.

Katrina  -  katrina@katrinafovakis.com
Lauren  -  grassesoflifenz@gmail.com

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Ep 19: Growing our own food

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Ep 17: Taking Time Out