Ep 19: Growing our own food

You don't have to be a green thumb to grow your vegetables and herbs. 

Today we chat about how easy it can be to grow your produce at home and all the benefits this brings. Knowing how your vegetables are grown and what goes on them is one way you can ensure what your eat to clean and not full of sprays and toxins.

It can be as easy as starting with herbs on your window sill to having a purpose-built garden that you can grow a wide range of produce from.  We believe something is better than nothing and it can be really rewarding to pick something and be eating it soon after. 
Miss out the middle man and save money with these simple little ways to look after yourself. There is a wide range of options for anybody to get started.

You can connect with us on our social media platforms through our websites

Katrina  -  katrina@katrinafovakis.com
Lauren  -  grassesoflifenz@gmail.com