Ep 47: Tuning In

Today we explore the power of tuning in. What does tuning in mean? Have you ever had a gut feeling or intuition play out where it came true? This is one level of what we discuss today.

When we give ourselves the time to listen and 'tune in ' to what it is we need, what is going on around us and how this can benefit us on our self-care journey it is a simple effective way to align ourselves with our future vision. It is like a frequency that we can buid and develop and use to our advantage in many areas of our life that will guide you to answers and results you may not be aware off.

Sometimes wer are aware of what we should do but are influenced by situations or those around us. Have you ever inquired into if you do this or how this impacts you?

We love how these simples tools can help you to connect and make decisions that last, that bring a deeper level of awareness and can help shift the direction your current self-care practices are.

Come and join us as we share our personal stories and some tools that we know can support your self-care journey.
You can connect with us via our websites or social media platforms. 
Feel free to get in touch, share your thoughts and feedback, or ask any questions you have.

Katrina  -  katrina@katrinafovakis.com
Lauren  -  grassesoflifenz@gmail.com