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In-Person Services

In-Person Services

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In-Person Services

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NZ$8.00

Add some sparkle to your day and journalling practices. Choose Blue, Grey or Gold

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IN-PERSON SERVICES

021 123 9422

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If you are exhausted and wonder why, maybe it is time to take a closer look at your self-care.

It's easy to fall into a daily rut, let time go by, only to realise that nothing is changing - you're still exhausted, unmotivated and wishing you could d

Start listening to your body. Discover what your body needs to feel good.

Not sure where to start or old ways of being have you getting the same results?

Check out my upcoming 12 week program SELF-FIRST SANCTUARY.

A space for you to reconnect and

You wake up tired, rush through the day, and give everything to everyone else. By the time the day is over, there's nothing left for you.

You tell yourself, "I'll start prioiritising myself soon, but soon never comes.
The guilt creeps in, the

For to long, you've put everyone else first - your family, your work, your responsiblities. But where do you fit into the picture?

In just 9 days, the SELF-FIRST SANCTUARY begins. - a 12 week journey designed to help womoen 40+ reclaim their time, e

❤️❤️❤️REMINDER❤️❤️❤️

Check in on how you are looking after yourself.
How are you feeling? Are you running on empty? Pushing through?

Don't do it alone, get support to guide you through the areas that may be holding you back.

Self-First Sanctuary d

You give and you give...but when was the last time to gave to yourself?

If you feel drained, lost, or like you're running on empty - it's not because you're failing. It's because you've put yourself last for too long.

Is it time to get new results?

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